Tuesday 12 July 2011

Hyderabadi Dahi Bhindi Masala

Hyderabadi Dahi Bhindi Masala: Sumaya

Hyderabadi Dahi Bhindi Masala (Fried Okra in creamy Cashew-Coconut-Yogurt gravy)
Prep Time: 15 mins
Cooking Time: 15 mins
Serves: 3-4
Recipe Source: Chatkhor


Ingredients:

  1. 3-4 cups Bhindi/Okra, washed, dried and cut into 1 cm pieces
  2. 1 large Onion, finely chopped
  3. 2 large Tomatoes, finely chopped
  4. 1 tsp Ginger-Garlic Paste
  5. 1 tbsp Tomato Paste (Optional)
  6. 1 tsp Sugar (Optional, to balance the sour taste of amchur and yogurt)
  7. 1 cup Yogurt, beaten
  8. 1 tbsp Grated Coconut, fresh/frozen
  9. 6-8 Cashew Nuts, soaked in warm milk for at least 10 mins
  10. ½ -1 tbsp Kasuri Methi/Dried Fenugreek Leaves
  11. 1 tsp Garam Masala/Kitchen King Masala
  12. ½ -1 tsp Red Chilli Powder (Adjust acc to taste)
  13. ½ tsp Turmeric Powder
  14. ½ -1 tsp Amchur/Dry Mango Powder
  15. ½ tsp Coriander Powder
  16. 1-2 tbsp Oil
  17. Salt to taste

For Tadka/Tempering:

  1. 1 tsp Mustard Seeds
  2. ½ tsp Jeera/Cumin Seeds
  3. 1 tsp Urad Dal/Split Black Lentils
  4. 2-3 Dry Red Chillies, halved
  5. A Pinch of Hing/Asafoetida
  6. Few Curry Leaves
  7. 1 tbsp Oil

Photobucket


Method:
Sprinkle little salt to okra pieces and mix well. Keep it aside for half an hour. This helps in reducing the sliminess while frying the okra. This step is optional.
Heat 1-2 tbsp of oil in a pan and add okra pieces to it. Fry them continuously at high flame till they turn brown retaining their crispiness, about 7-10 mins. Alternatively you can also deep fry them but I prefer pan frying for healthy option. Transfer these fried okras to a plate lined with kitchen/paper towel and keep them aside till needed.
Grind soaked cashews and coconut to smooth paste adding the milk used for soaking. Keep it aside till needed.
Heat oil in a pan and add mustard seeds to it. When mustard starts to pop and splutter, add cumin seeds, urad dal, dry red chillies, hing and curry leaves and sauté it for a minute till cumin seeds and dal turns golden brown in colour.
Now add finely chopped onions and fry till they turn light golden. Add ginger-garlic paste and fry for another minute till their raw smell disappears and onion turns golden brown. Now add all the dry masalas (garam/kitchen king masala, red chilli powder, amchur, turmeric and coriander powder) along with Kasuri Methi and fry for a minute in low heat.
Mix in finely chopped tomatoes and sauté till they turn pulpy and release their juice, about 2 minutes. Now add ground cashew-coconut paste and mix well. Keep stirring for a minute.
Add yogurt, sugar and salt to taste and stir well. Depending on the consistency of gravy required, add ½-1 cup of water and mix well. Simmer the gravy and let it cook uncovered for another 5 minutes.
Mix in fried okra and adjust the seasonings. Add little more water if you think the gravy is too thick and simmer for another 3-5 minutes. Serve this delicious gravy of Hyderabadi Dahi Bhindi Masala with any roties or flavoured Basmati rice and enjoy.

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